My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
NASM CPT
NASM Certified Personal Trainers are knowledgeable of the scientific principles, foundational concepts, and practical techniques to train and motivate clients in exercise activities. They assess their clients’ fitness levels, personal goals, and skills to create customized training programs, provide regular feedback, and progress updates.
ISSA NUTRITIONAL CERTIFIED
An ISSA certified nutritionist helps clients improve their health and fitness by creating personalized meal plans and providing nutrition education. I also help clients learn how to make healthy food choices.
Various US Army Instructor Positions
I am still trying to "Be All I can Be!" That should tell you how old I am but still young at heart and health. I pride myself on being able to deliver time and time again. I am not perfect, I do not "know it all". I am daily and consistently trying to improve my self and those around me and that's what I bring to the table, an assertive NOT aggressive, approachable, professional and friendly attitude in a environment where all are welcomed.
We are all on a journey to improve our lives. I look forward to helping you with yours. It takes a team to win, so sign up and lets begin!!
Welcome to the PRIME Personal Training experience—where we put your first! 💪🔥
#TrainWithPRIME #StrongerEveryDay
