The following forms are designed to help us work together more easily.
PRIOR to any type of personal training routine or usage of advice on any platform whether its online or in person or doing anything outside of your normal physical daily routine, it is HIGHLY RECOMMENDED for YOU to talk with your primary health care provided and that based upon your medical history, both current and previous, you seek professional advice from those whom you deal with in the medical industry PRIOR to any physical training. If not, this is at your own risk.
If you are a first-time client, please print this form, complete it, and bring it along to our first session.
This form will help you clarify your goals for your overall health and vitality, including our time together.
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